Everyone knows that exercise is vital to maintaining a healthy lifestyle. Everyone also knows that daunting feeling of “I have to work out today” that looms overhead like a dark cloud.
The idea of heading to the dumpy old gym down the street with all of those overly muscled people judging you as you begrudgingly climb the stair climber is depressing. Luckily, thanks to fitness lovers who love to have fun, Tampa Bay is now home to tons of new, innovative fitness classes.
<div id="c3be0912bb716eee4ca644c1dfc4ecde4"></div>Kiss the dirty old gym and those intimidating gym rats goodbye and say hello to the best way(s) to break a sweat in the Best Fitness Classes in Tampa Bay!
Edited April 2026 by Emily McLaughlin
Cardio Intensive/HIIT Classes
Orangetheory Fitness
- Location: Multiple Location
Orangetheory is a fitness class chain with energetic instructors and coaches who instruct and help throughout each and every class. Members will work hard to earn “Splat Points” on the treadmill, weight training, and rowing!
New members get to try out one class free before committing so that they know Orangetheory is the right fit for them!
Spark Fitness
- Location: 5490 Lithia Pinecrest Road Lithia, FL 33547
Spark offers three private Pilates sessions for $225, three private Pilates sessions for $165 per person, or there is the opportunity to join a group class for $30 per class. Discounted rates are available for apprentices, packages, and memberships.
Bayshore Fit
- Location: 4219 W Gandy Blvd Tampa, FL 33611
Bayshore Fit offers several classes throughout the week. Click here to find those classes.
Camp Tampa
- Location: 3012 West Palmira Ave Tampa, FL
Camp offers a variety of classes in which you can find the link here.
VKNG Fitness
- Location: 1605 w snow circle, Tampa, FL, United States, 33606
On their Facebook page, those who want to book classes are able to do so by clicking the blue “Book now” option. From there, you pick the time that is best for you, fill in the information provided, and hit the blue request appointment button.
Cycling Classes
RYDE IT
- Location: 3718 Midtown Dr. Tampa FL 33607
RYDE IT offers multiple classes you are able to schedule, click here to join the ryde.
CYCLEBAR South Tampa
- Location: Multiple Locations
After finding the right studio near you, pick out which cycling class calls to you by looking here. Then by clicking the “book your first ride” on the same page as the cycling classes, you're ready to get started.
SOHO Cycling – TEMPORARILY CLOSED
- Location: 2019 W Kennedy Blvd, Tampa, FL, United States, 33606
By going onto their Facebook page, there are several class options to sign up for by clicking the blue “Sign Up” button.
Boxing/Kick Boxing Classes
Punch Boxing for Fitness
- Location: 3416 W Main ST Tampa, Florida 33607, United States
Punch Bowing for Fitness offers weekly class scheduling. To find these hours, click here.
Epic Boxing & Fitness
- Location: 1108 W Kennedy Blvd, Tampa FL 33606
Hours vary Monday through Saturday and they are closed on Sunday. Click here to find more detail on class scheduling.
Dance Style Fitness
Fly Dance Fitness
- Location: 3800 N Nebraska Ave, Tampa, FL 33603
To book a class, on their main website you just need to scroll down to where the heading “Book A Class” is and you can go from there. Prices vary depending on the packages or monthly payments you would like to spend.
The LAB Dance Project
- Location: 3215 S MacDill Ave, Tampa, FL 33629
By clicking here, you can find several of their available class options.
Pilates Classes
Club Pilates
- Location: 3438 Lithia Pinecrest Rd. Valrico, FL 33596
At Club Pilates, there are several types of Pilates signature classes available. By scrolling down on their website provided, you will see a schedule of different types of classes available by looking under the “Valrico Schedule” section.
Mantra Fitness
- Location: Vary
Depending on the location you choose, you can click the schedule button to see which classes fit with your schedule. The duration of each class is up to 50 minutes with single drop ins starting at $40, buy on class get one free $30, and an intro special with an unlimited week pass of $69.
Barre Style Classes
Pure Barre
- Location: 857 E. Bloomingdale Avenue, Unit 807
When you scroll down on their website, you will see a “Brandon Schedule” and under neither is all the available class options. There is also a section where you can specifically choose which instructor you want following the class type that you prefer.
The Bar Method
- Location: 4102 W Boy Scout Blvd. Suite 1
On the website, you will see an option to buy classes or schedule as class. Under the buy classes option, these prices vary depending on if you want to purchase a limited time offer, club bar membership, or a class package.
